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addiction guidance

September 27, 2023

Things Addicts Say When Confronted : Navigating Intervention

Things Addicts Say When Confronted : Navigating Intervention

Drug addiction has been a public health concern in the US for several decades. This insidious malaise gravely affects individuals struggling with addiction and takes a toll on their loved ones. Families, friends, and close associates often bear the brunt of the consequences, watching their loved ones spiral into the dark abyss of substance abuse and addiction.

September 13, 2023

How Long is Drug Rehab : Your Questions Answered

How Long is Drug Rehab : Your Questions Answered

The journey from drug addiction to recovery is a challenging and transformative process. A common question people often have when considering drug rehab is, "How long does drug rehab take?" The duration of drug rehabilitation depends on several factors, such as the type and severity of the addiction, the individual's unique physical and psychological needs, and the specific treatment approach employed. Let’s understand the time frames surrounding drug rehabilitation in more detail.

September 5, 2023

The Importance of Rehab Aftercare Programs

The Importance of Rehab Aftercare Programs

Aftercare Treatment Programs are a crucial aspect of life after recovery, but not all recovery programs provide aftercare. Visit this article to explore how and why aftercare programs make a difference in recovery and the benefits of having access to this level of support when navigating life outside of rehab on your new journey towards sobriety and a better life.

August 31, 2023

Heroin Isn't What it Used to Be : Don't Wait to Get Help

Heroin Isn't What it Used to Be : Don't Wait to Get Help

In recent years, a silent and insidious pandemic has been sweeping across the globe, claiming countless lives and leaving a trail of devastation in its wake. Unlike the familiar viruses we've battled in the past, this pandemic doesn't spread through coughs or sneezes, nor does it discriminate based on age, gender, or geography. Instead, it hides in plain sight, masquerading as something else entirely – a prescription painkiller, a recreational drug, or even a counterfeit medication. We're talking about the fentanyl pandemic, a crisis that has been quietly escalating, often overshadowed by the more widely publicized health emergencies of our time.

August 25, 2023

The Benefits of Journaling in Sobriety : Tips for Getting Started

The Benefits of Journaling in Sobriety : Tips for Getting Started

Amid all the challenges of life, recovery from addiction is perhaps the most daunting. It demands resilience, introspection, and a toolbox of effective strategies. In the quest for sobriety, where each step forward is a triumph, there exists a hidden gem that has proven to be a beacon of strength for countless individuals: journaling. This seemingly simple act, the union of thought and ink, has the power to catalyze profound change.

August 18, 2023

Why Choosing the Right Recovery Program Matters

Why Choosing the Right Recovery Program Matters

Every person's journey to recovery is deeply personal, shaped by their unique experiences, challenges, and aspirations. Often, this journey is a mosaic of emotions - hope, fear, determination, and moments of self-doubt. Recovery goes beyond overcoming a specific issue or obstacle; it's about rediscovering oneself, rebuilding confidence, and reclaiming life. It’s a transformative phase where individuals strive to create a balanced life, navigating past trauma and building resilience for the future.

August 15, 2023

How to Curate a Sober Lifestyle When Living in a Big City

How to Curate a Sober Lifestyle When Living in a Big City

Living in a big city is like surfing a wave of endless possibilities. Bars on every corner, parties that stretch into the morning, and a "FOMO" culture that never sleeps. But what if you're seeking a different path that sidesteps the alcohol and late-night escapades? Opting for sobriety can feel like a daunting shift, but it's also a game-changer. Instead of recovering from your night out, picture yourself rising with a sense of purpose, engaging in relationships that nourish your soul, and diving into experiences that leave a lasting imprint.

July 25, 2023

What to Expect in Detox - The First Step to Recovery

What to Expect in Detox - The First Step to Recovery

Detoxification, commonly referred to as detox, is a crucial first step in the journey to recovery for many people who have been living with substance use disorders. This medically supervised process is designed to help individuals safely navigate withdrawal symptoms and cleanse their bodies of harmful substances. Detox is often conducted within the structured and supportive environment of a rehabilitation facility, where medical professionals can closely monitor the individual's physical and mental health status.

July 22, 2023

The Growing Threat of Fentanyl and How to Recover

The Growing Threat of Fentanyl and How to Recover

The past few years have witnessed an unnerving rise in a menacing public health crisis, the fentanyl epidemic. This synthetic opioid, which is 50-100 times more potent than morphine, has infiltrated our streets, neighborhoods, and homes with devastating consequences. Countless individuals and families across the globe find themselves entrenched in a battle against this potent, lethal substance, shaking communities to their core and redefining our understanding of substance abuse and addiction.

July 15, 2023

A Sober Guide to Wedding Season

A Sober Guide to Wedding Season

Wedding season is upon us - that time of the year when we celebrate love, friendship, and family. There's usually a lot of drinking at weddings, but being sober doesn't mean you'll miss out on the fun. In fact, staying sober can help you celebrate more, connect deeper with people, and make great memories, all while keeping a clear mind and heart.

July 10, 2023

How to Celebrate Your Soberversary

How to Celebrate Your Soberversary

The path to sobriety is a unique and deeply personal journey punctuated by milestones that deserve recognition and celebration. Among these milestones, one is particularly significant : your "soberversary". This special anniversary marks another year free from the shackles of addiction, a beacon of resilience and self-improvement.

June 29, 2023

Herbs And Superfoods That Support Recovery

Herbs And Superfoods That Support Recovery

Herbs and superfoods can support you on your road to recovery and well into the future. Some are proven to help relieve withdrawal symptoms and even curb cravings while also offering beneficial nutrients and adaptogens to support both mind and body during a stressful time.

June 28, 2023

How to Live a Fun and Sober Lifestyle

How to Live a Fun and Sober Lifestyle

Living a sober lifestyle is gaining in popularity, and for good reason. Younger people are realizing the more negative effects of alcohol and choosing alternatives like mock-tails and "dry" bars. Living a sober lifestyle can be fun and fulfilling. In fact, many people start to realize their lives become more fulfilled when they stop drinking and choose to connect with others in more meaningful ways.

June 18, 2023

Why Co-dependency and Addiction are Closely Linked

Why Co-dependency and Addiction are Closely Linked

The relationship between co-dependency and addiction is a fascinating, if somewhat distressing, area of study within the field of mental health. Despite their individual complexities, these two conditions seem to be drawn together like magnets, each reinforcing and escalating the other. Today, we're going to delve into the heart of this relationship, understanding what binds co-dependency and addiction so tightly together.

June 15, 2023

Tips to Overcome Social Anxiety in Sobriety

Tips to Overcome Social Anxiety in Sobriety

Social anxiety disorder can have a significant impact on someone's ability to overcome substance dependence and maintain sobriety. Fear of judgment, isolation, triggers and cravings, limited support system, and underlying mental health conditions can all hinder an individual's progress on the path to recovery. At Hollywood Hills Recovery we offer personalized treatment to help you overcome addiction and the underlying causes that led to it from the beginning.

May 25, 2023

Rolling The Dice: A Deep Dive Into Gambling Addiction

Rolling The Dice: A Deep Dive Into Gambling Addiction

Pathological gambling (PG), the medical term for gambling addiction, has been included in the Diagnostic and Statistical Manual of Mental Disorders (DSM-III), where it is listed there as an impulse-control disorder. In effect, that raised gambling addiction from a purely social problem to a medical one.

May 22, 2023

The Negative Health Effects of Vaping

The Negative Health Effects of Vaping

Vaping was introduced as a safer substitute for the traditional smoking of cigars and cigarettes. It involves inhaling and exhaling aerosols produced in an e-cigarette or similar device. Flaunted by celebrities and touted as a ‘harmless’ alternative to cigarettes, vaping soon found a vast audience across the globe and became an instant hit.

May 17, 2023

Treating Co-Occurring Mental Health Disorders in Alcohol Addiction Recovery

Treating Co-Occurring Mental Health Disorders in Alcohol Addiction Recovery

Mental health and addiction are closely linked, and those who struggle with addiction often have underlying mental health issues that contribute to their substance abuse. While recovery from alcohol addiction is a multi-step process that involves detoxification, counseling, and ongoing support, addressing mental health concerns is a critical piece of the puzzle.

May 15, 2023

What to Expect When Going to Rehab

What to Expect When Going to Rehab

Your interest in reading this information serves as an indication that maybe you or someone you love is struggling with a substance abuse problem. Furthermore, it's an indication that someone, perhaps you, might be ready to wave the white flag and seek help. We're here to support you every step of the way.

April 28, 2023

The Role of Peer Pressure in Addiction

The Role of Peer Pressure in Addiction

It’s said everybody is the average of the five people they spend the most time with. That should be enough to understand just how impactful peer pressure can be! The people we surround ourselves with not only influence our thoughts, behaviors, and choices but can shape the very trajectories of our lives. It’s normal to crave peer acceptance and want to fit in with the people around you at any age, however, If you’re not mindful of the company you keep, you can quickly find yourself in bad situations and circumstances.

April 20, 2023

Overcoming Common Obstacles in Sobriety

Overcoming Common Obstacles in Sobriety

For some, the gift of sobriety can take huge amounts of perseverance and courage to come by. Anyone privy to the ravages of addiction knows it is still worth fighting for. The pitfalls on the road to recovery can trip up even those most determined to change their lives for the better. Knowing how to avoid a relapse and negotiate temptation are key to lasting sobriety.

April 18, 2023

Why Addiction and Mental Health Disorders Often Occur Together

Why Addiction and Mental Health Disorders Often Occur Together

Mental health disorders and addiction often go hand in hand. Understanding mental health disorders and how to identify pre-cursers can help get ahead of related issues before they have time to develop. However, often times addiction treatment leads to the discovery of pre-existing conditions, when some damage has already been done. Identifying the root cause of your addiction and understanding how mental health plays a role can make all the difference in your lasting recovery.

April 11, 2023

What are Behavioral Addictions and How do they Present?

What are Behavioral Addictions and How do they Present?

Behavioral addictions begin the same way that drug or alcohol addictions do; neurotransmitters and other natural chemicals flood the brain when an individual engages in a particular activity in an addictive nature. While behavioral addictions don’t cause a physical dependence like substance abuse, people with a behavioral addiction will experience similar adverse consequences and neurological withdrawal symptoms.

March 22, 2023

How Seasonal Affective Disorder Can Impact Your Recovery

How Seasonal Affective Disorder Can Impact Your Recovery

Seasonal Affective Disorder is more common than you might think, especially for those who live in the Northern Hemisphere due to long, dark, and rainy winters. Some people experience very mild symptoms of SAD, so mild in fact that people tend to disregard them as simply being in a funk, but recognizing the symptoms of SAD can mean the difference between getting out of that funk or letting it progress.

March 15, 2023

March is National Disability Month - Disability and Addiction

March is National Disability Month - Disability and Addiction

People with intellectual or developmental disabilities who develop substance abuse problems often face more severe consequences when they abuse drugs and alcohol such as lower impulse control and severe social isolation. By understanding developmental disabilities, we can better understand a fairly large demographic of addicts and how to help them.

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